Pilates is a low-impact exercise method that focuses on strengthening your core muscles and thereby helping to improve your posture, flexibility and body control.

Our Pilates classes at Bale Village Hall are mat-based, adaptable for all ages and fitness levels, are 60 minutes long, and cost £10 (pay as you go) or £7.50 if you book a block.

Sessions run on Wednesday’s
10.00 to 11.00 AM
(Please contact Alastair below before attending)

They are led by a local Pilates instructor and Personal Trainer.

You will need to bring your own mat.

If you’d like to join please contact Alastair McCorkindale
alastairmacorkindale@gmail.com

Tel/Txt/WhatsApp: ‭07501 834038‬